Shilu Mary John MSc BSc MCSP HCPC
SMJ Physiotherapy
SMJ Physiotherapy
Group Exercises Classes at SMJ Physiotherapy
Group Exercises Classes at SMJ Physiotherapy
Exercises classes at SMJ PHYSIOTHERAPY
Bollywood Core
Ditchingham Village Hall
Tuesdays: 5.30-6.30pm
6 WEEK COURSE: £40
Advance Core Stability Class
Ditchingham Village Hall
Mondays 5-6pm
Bungay community centre
Wednesdays 10:00 - 11:00
Chair Exercise Classes
Broome Village hall
Friday: 10:00 -11:00
Bollywood Core Class
Bollywood Core Class
An energetic class promoting physical and mental well-being. A fun and enjoyable way to exercise.
Bollywood Core
Bollywood Core
Improving flexibility, co-ordination, balance and posture
Core Stability Class
Core Stability Class
A class to help you to develop a stronger core and improve posture.
Core Stability
Core Stability
Balance, stability and strength
Core Stability
Core Stability
More gym ball exercises
Core Stability
Core Stability
Warm up and cool down exercises
Bollywood Core event 2018
Bollywood Core event 2018
Bollywood Night!
An event to encourage exercise for active and healthy living in the community
